Reply To: Clearing Difficult or Stuck Feelings and Emotional Problems With Positive Tracks
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but what I saw is that I was not moving forward <— Click track feelings around this
all came back in a few days <— Click track feelings around this
I was not able to get rid of many bad feelings I had<—- CT, Belief blast
I can’t move on anymore because I’m losing motivation<————CT, belief blast
Do you have a belief “change never lasts” – If you feel anything, CT it and Belief blast
It was like my mind does not want to get better or something – You probably have a belief “I will never get better” or “nothing will ever get better” or “life will never get better” or even all three
I’m afraid of using CT now because it might just make it even worse then it is now <—– You def have to CT this down to oblivion