Brain GYM before and while doing PSTEC

Forums General Discussions and Specific Issues Miscellaneous and Other Topics Brain GYM before and while doing PSTEC

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  • #22164
    AvatarTruman
    PSTEC User

    Wayne Cook Posture is a technique to reduce distress and resistance that engages both brain emispheres to reduce fight or flight responses and induces a sense of inner peace and serenity.

    It is really powerful to do before any Clicktrack and while doing Positive Quantum Turbo and Belief Blasters.

    It helps you to get more focused and attentive.

    One side of the brain controls half of the body while the other side does the same.

    When you engage both sides of the brain simultaneously you disengage from stress, anxiety and stuckness to allow the flow of energy.

    https://m.youtube.com/watch?v=W8Ns-2yENgc

    #26473
    Paul McCabePaul McCabe
    PSTEC Pro and Forum Moderator

    Hi Truman,

    Thanks for your post and suggestion.

    It is always good to see tweaks, strategies and approaches that PSTEC users might utilise.

    Just posting to acknowledge your contributions, which are always appreciated.

    Best Regards.

    Paul


    Paul McCabe – PSTEC Master Practitioner

    http://www.lifestyleforchange.com

    Please contact me anytime if you want any assistance in utilising PSTEC to help you live a life of tremendous freedom & possibility.

    Recreate yourself with PSTEC.

    Skype, Zoom, in-person & phone sessions available…

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