Brain GYM before and while doing PSTEC
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- March 11, 2019 at 1:50 am#22164TrumanPSTEC User
Wayne Cook Posture is a technique to reduce distress and resistance that engages both brain emispheres to reduce fight or flight responses and induces a sense of inner peace and serenity.
It is really powerful to do before any Clicktrack and while doing Positive Quantum Turbo and Belief Blasters.
It helps you to get more focused and attentive.
One side of the brain controls half of the body while the other side does the same.
When you engage both sides of the brain simultaneously you disengage from stress, anxiety and stuckness to allow the flow of energy.March 12, 2019 at 5:55 pm#26473Paul McCabePSTEC Pro and Forum Moderator
Thanks for your post and suggestion.
It is always good to see tweaks, strategies and approaches that PSTEC users might utilise.
Just posting to acknowledge your contributions, which are always appreciated.
Paul McCabe – PSTEC Master Practitioner
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