Can you use BB for fears about the future?

Forums Questions on PSTEC Packages Belief Blasters Can you use BB for fears about the future?

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  • #22203
    shoutman
    PSTEC User

      Hey guys,

      Wondering if you can use BB for future fears and if so how would you structure it.

      Example if I had a fear that I would be lonely if I moved to a new city would you structure it like:

      I had been scared I would've been lonely if I moved to Sydney

      OR

      I had been lonely in Sydney

      Just wondering the best way to tackle.

      Any help appreciated :)

      #26653
      Brian Tucker
      PSTEC User

        Hey guys,

        Wondering if you can use BB for future fears and if so how would you structure it.

        Yes

        Example if I had a fear that I would be lonely if I moved to a new city would you structure it like:

        I had been scared I would've been lonely if I moved to Sydney

        Too complex. Per the BB instructions, break the belief down to the core belief:

        I will be lonely (in past tense, would have been, this takes care of the future that you “will be”)
        Being alone is scary
        Change is scary
        Change is hard
        Moving is hard
        The future is scary
        I hate moving
        I hate change
        I hate meeting new people
        I hate being lonely

        PQT:

        I will now safely move to enjoy everything new
        It's safe for me to move now because change is effortless
        I will make changes to have a better life now
        I am moving to better my life as I find wonderful people
        I am excited to move and enjoy wonderful changes now
        When I move my life will change safely for the better
        Everything about my moving experience is good and positive now
        I am definitely moving to Sydney now as I happily say goodbye”

        OR

        I had been lonely in Sydney

        Just wondering the best way to tackle.

        Any help appreciated :)

        #26654
        shoutman
        PSTEC User

          Cool thanks  :)

          #26655
          Brian Tucker
          PSTEC User

            Shoutman give these a go with PQT

            I'm more powerful and bigger than any difficulty or challenge now
            I overcome challenges and difficulties with ease now because I'm thriving
            Problems/challenges/difficulties are light and momentary now (You can do all three)
            I conquer every problem like it's nothing now
            Change is exciting and thrilling now because I love change
            I conquer change effortlessly now because nothing stands in my way
            I will do whatever it takes to change starting right now
            I'm dedicated to creating change now because changes feel great
            I am able to completely change just like that safely now
            I will completely transform myself (my life) into something so much better now

            #26656
            shoutman
            PSTEC User

              Shoutman give these a go with PQT

              I'm more powerful and bigger than any difficulty or challenge now
              I overcome challenges and difficulties with ease now because I'm thriving
              Problems/challenges/difficulties are light and momentary now (You can do all three)
              I conquer every problem like it's nothing now
              Change is exciting and thrilling now because I love change
              I conquer change effortlessly now because nothing stands in my way
              I will do whatever it takes to change starting right now
              I'm dedicated to creating change now because changes feel great
              I am able to completely change just like that safely now
              I will completely transform myself (my life) into something so much better now

              Cool thanks Brian.

              Do you have any tips for doing the longer ones? Sometimes I find I have trouble remembering where I'm up to with the power words

              #26657
              Brian Tucker
              PSTEC User

                Just do the best you can. It doesn't have to be perfect on the power words.Completely normal to forget where you are.  If you make a mistake, just pick up where you can.

                #26658
                shoutman
                PSTEC User

                  Just do the best you can. It doesn't have to be perfect on the power words.Completely normal to forget where you are.  If you make a mistake, just pick up where you can.

                  Ok cool, that's good to know.

                  Thanks again Brain

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