How many times do I run the belief blaster on a specific belief?

[Hugo FrutosPSTEC User]

Hi Friends!

My question is how many times do I need to run the BB on a specific belief?

Thanks!

[TrumanPSTEC User]

If you feel it is a stubborn belief I recommend you to use several BBs from different angles to attack the same issue.

For example

“I had to be a good person”

“I had to be good to others”

“I had to avoid being bad to people”

“I was a bad person”

These 4 beliefs attack the same kind of behavior.

[Paul McCabePSTEC Pro and Forum Moderator]

Hi Shugofrutos,

Thanks for your question.

Good advice there from Truman.

In general, once per belief statement is enough. Check to see if the belief feels true in any way after running the track – say the words out loud.

However, as Truman suggested, the belief can be part of a bigger behavioural or emotional pattern.

Just out of interest, is there a particular belief (or a set of beliefs) you ran through the track that didn't seem to shift?

If so, please share (either here or via PM), so we can troubleshoot it/them.

Best Regards,

Paul 

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Paul McCabe – PSTEC Master Practitioner

http://www.lifestyleforchange.com

Please contact me anytime if you want any assistance in utilising PSTEC to help you live a life of tremendous freedom & possibility.

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