Migraine Headache
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Mantadiver
Plenty of Google searches indicate that PSTEC can be used to ease the pain & occurrence of Migraines but I cannot seem to find what the focus of the session should be if you are not aware of the cause of the headache.
Do you simply focus on the pain you feel when having a headache or do you wait to experience a headache & run the session at that point ?
Any information would be appreciated.
Many thanks.
Brian TuckerEither way will work. You don't have to feel the feeling. What matters is that you really try hard. As hard as you possibly can to feel it.
If any flashes of memories come up, write them down and clicktrack them down to a 1 or 0 next.
It's as simple as that.
OK many thanks for the reply, very much appreciated.
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