Opening and closing your eyes

[Tomas ZobalPSTEC User]

Hey guys,

During the PN track, do you have your eyes mostly closed? Do you open them for just a brief moment a few time to glance at the sentence or do you have them open for a while as you read it? How frequently do you open them? I'm sure everyone is a little different, but what are the general guidelines?

Thank you.

[Peter BunyanPSTEC User]

Hi Tomas

I find I open my eyes for a few seconds every minute or so not in any noticeably recognizable pattern. It sort of depends how involved I have got in the mental destruction of the sheet of paper and statement. When I feel I have thoroughly disposed of it I open my eyes long enough to observe it, close my eyes and destroy it again and again.

Peter

[Tomas ZobalPSTEC User]

Thank you, Peter.

Basically, the most important part is rearranging or “destroying” the sentence in our mind with eyes closed.

[Peter BunyanPSTEC User]

Hi Tomas

There might be more to it however I find the eyes open and closing allow me to repeat the destruction over and over. Repetition is an important part of getting past your subconscious barriers.

Peter

[Author]

Posts