Opening and closing your eyes

Forums Questions on PSTEC Packages PSTEC Negative: The Belief Eraser Opening and closing your eyes

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  • #21837
    Tomas Zobal
    PSTEC User

    Hey guys,

    During the PN track, do you have your eyes mostly closed? Do you open them for just a brief moment a few time to glance at the sentence or do you have them open for a while as you read it? How frequently do you open them? I'm sure everyone is a little different, but what are the general guidelines?

    Thank you.

    #24799
    Peter Bunyan
    PSTEC User

    Hi Tomas

    I find I open my eyes for a few seconds every minute or so not in any noticeably recognizable pattern. It sort of depends how involved I have got in the mental destruction of the sheet of paper and statement. When I feel I have thoroughly disposed of it I open my eyes long enough to observe it, close my eyes and destroy it again and again.

    Peter

    #24800
    Tomas Zobal
    PSTEC User

    Thank you, Peter.

    Basically, the most important part is rearranging or “destroying” the sentence in our mind with eyes closed.

    #24801
    Peter Bunyan
    PSTEC User

    Hi Tomas

    There might be more to it however I find the eyes open and closing allow me to repeat the destruction over and over. Repetition is an important part of getting past your subconscious barriers.

    Peter

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