Stop vaping???

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  • #21970
    AvatarDaniel
    PSTEC User

    Hi there,

    Can i use the stop smoking tracks to stop vaping? I dont smoke cigarettes anymore, and i know vaping is a lot less harmful compared to smoking. Still, i would like to cut down how much i vape, and eventually not need it at all anymore.

    Thanks

    #25513
    AvatarBrian Tucker
    PSTEC User

    It is all about smoking. You actually did not stop smoking you just switched to a different type of smoking. There are some pstec positive suggestions in the process and you can run those once using the words and a second time replaying smoker/smoking with vaper/vaping.

    I did the process a year ago haven't touched a smoke one time. I am around people who smoke all the time

    There is a thread for it I added a few things here.

    #25514
    AvatarDaniel
    PSTEC User

    It is all about smoking. You actually did not stop smoking you just switched to a different type of smoking. There are some.pstec positive suggestions in the process and you can run those once using the words and a second time replaying amoker/smoking with paper/vaping.

    I did the process a year ago haven't touched a smoke one time. I am around people who smoke all the time

    Thanks brian,
    I will give it a go then for sure. You're right, i have basically switched to another habbit. Its the rituals that I am addicted to, i dont vape any nicotine anymore. Well done for giving up so long  :)

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