Tapping on live situations

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  • #22042
    PSTEC User

      Is it more effective to do the tapping while i am actually living the emotional trigger?

      For example, if I feel weird in a class full of people, doing a tapping sequence in that class.

      Or if I feel intimidated with hot women, doing the tapping when I feel the trigger in the bus stop or public transportation when I am getting the feeling.

      Another question. Is it effective to tap without the audio with Tims voice? Just tapping in different rythms and imaging the tapping sequence in my head.

      Brian Tucker
      PSTEC User

        That is the perfect time to run the CT.

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