Tapping on live situations

  • This topic is empty.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #22042
    AvatarTruman
    PSTEC User

    Is it more effective to do the tapping while i am actually living the emotional trigger?

    For example, if I feel weird in a class full of people, doing a tapping sequence in that class.

    Or if I feel intimidated with hot women, doing the tapping when I feel the trigger in the bus stop or public transportation when I am getting the feeling.

    Another question. Is it effective to tap without the audio with Tims voice? Just tapping in different rythms and imaging the tapping sequence in my head.

    #25841
    AvatarBrian Tucker
    PSTEC User

    That is the perfect time to run the CT.

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.