Using clicktracks a lot
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- September 17, 2015 at 7:27 am#21779roman27941PSTEC User
For the last few days I've been using clicktracks for about 4 hours a day(whereas before just 2-3 rounds a day). The results are really great, I'd like to continue to use it that way for a few more days. Is it ok to use it in such amount?) (Maybe I've used it even for more than 4 hours a day)) I have spare time now, and they seem to work really great that waySeptember 17, 2015 at 10:18 am#24289Peter BunyanPSTEC User
Good to hear that you are doing well with the Click Tracks. Most people would find a few play throughs hard enough but if it works for you OK. As an intense user keep on switching between the tracks 1&2 also if you have the eefs or Click Tracks 2015 then mix them up a bit. Do not allow yourself to get used to a clicking/tapping pattern. Give yourself a break, take a day off from it every few days. Allow your mind time to rearrange itself into new ways of feeling.
Keep us posted on how it is working for you.
PeterSeptember 17, 2015 at 10:50 am#24290roman27941PSTEC User
Thanks a lot Peter )
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