Using clicktracks a lot

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  • #21779
    Avatarroman27941
    PSTEC User

    For the last few days I've been using clicktracks for about 4 hours a day(whereas before just 2-3 rounds a day). The results are really great, I'd like to continue to use it that way for a few more days. Is it ok to use it in such amount?) (Maybe I've used it even for more than 4 hours a day)) I have spare time now, and they seem to work really great that way

    #24289
    AvatarPeter Bunyan
    PSTEC User

    Hi Roman

    Good to hear that you are doing well with the Click Tracks. Most people would find a few play throughs hard enough but if it works for you OK. As an intense user keep on switching between the tracks 1&2 also if you have the eefs or Click Tracks 2015 then mix them up a bit. Do not allow yourself to get used to a clicking/tapping pattern. Give yourself a break, take a day off from it every few days. Allow your mind time to rearrange itself into new ways of feeling.

    Keep us posted on how it is working for you.
    Peter

    #24290
    Avatarroman27941
    PSTEC User

    Thanks a lot Peter )

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