Using PSTEC while walking

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  • #21737
    PSTEC User

    Hi everybody,
    I would like to use CT on lightheadedness.
    Since I have and can feel it only while walking,is it OK to use CT while walking with my eyes open?
    Thanks in advance

    Peter Bunyan
    PSTEC User


    The Click Tracks work best when you can focus really hard on the issue/memory. Hence we usually suggest somewhere comfortable and quiet. Working with eyes closed also allows more focus. Having said that if you want to try it outside walking then give it a go and let us know how you get on, it may not be so effective but if that's what it takes… Take some care of your personal safety make it somewhere big and open so you don't have to worry about walking into things or people and be well away from traffic. Have someone walk with you.


    PSTEC User

    Thank you for your reply.
    I meant to use CT walking inside my apartment.I have lightheadedness both inside and outside.

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