Want to try but concerned…
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- April 2, 2015 at 9:47 pm#21734IdPSTEC User
I'd like to know if anyone has ever experienced any feelings of stress/illness/dizziness/spacey/feelings of going crazy/etc..during or after using PSTEC?
I am really emotionally and physically fragile in my life now and I desperately want to feel hope about improving but I'm really scared of having a bad reaction.
Example: yesterday I thought it'd be good to go to Headspace.com and try their free 10 minute guided meditation. I ended up feeling out of control because my body felt heavy and I was afraid I'd lose my mind. I finished the meditation and then felt like I was in alpha brain wave for the next several hours. Like my body didn't snap out of meditation mode. I've had clinical hypnosis and listened to relaxation tapes before but this was completely traumatizing and unexpected. I don't ever want to feel like that again.
I'm scared something similar will happen as my brain is altered with PSTEC. I really, really want some relief in my life now and this sounds like it could provide that.
Another concern: Will I be left feeling empty after the negative emotion is cleared? Can I add my own affirmations/feelings without PSTEC to fill the void, so to speak?
What I'm aiming for is for the darkness and hopelessness I feel to be gone and for hope to be restored for my life and the myriad of issues I have to work on. I've tried so many therapies with little improvement.
While I want relief from these negative emotions, I'm looking for transformation not just “erasing” negative feelings. Will peace/hope come if the negative emotions are cleared?
Thank you for any words of encouragement or guidance!April 3, 2015 at 8:22 am#24055Peter BunyanPSTEC User
Yes it is quite common for beginners with PSTEC to experience some strange feelings after their first few sessions but these usually only last a few minutes then fade away. With PSTEC there is no brain wave entrainment or going into any trance like state, you are in control and aware at all times. At the start you are asked to take a deep breath and close your eyes, but this is in order to help you relax so that you can focus more on the instructions and focus on what it is that you have to do. PSTEC is not just “lie back and listen” you have to actively engage in the process. The tapping has nothing to do with meridians or anything like that.
“Brain altering” The brain and mind are like hardware and software one useless without the other. Your hardware remains pretty much the same but you can change programs and the CPU just uses different bits of hardware and RAM. Your experience of darkness and hopelessness are running programs you want to stop. So yes mind altering but alterations you want to make, you are in charge. You are looking for change or you would not have tried Headspace or be writing here.
“Left feeling empty” You have the positive emotions within you but the negative feelings are overpowering or dominating them so much you do not notice them. With PSTEC you are aiming to remove or at least reduce them and allow your positive emotions to show up. So yes chuck out the bad stuff and what is left is the good stuff within you. Any feeling of “void” is still another form of blocking by negative fears.
Without clearing the negative emotions transformation will not happen. In fact that clearing is the start of transformation. Once you have got somewhere with this stage then you can start with PSTEC positive which is more powerful than affirmations.
“Scared to start” Listen to some of the stories from people who have benefited from PSTEC for all sorts of issues here.
Download the FREE Basic Click Tracks from here Now! Your to keep and use for yourself no charge forever. Use as many times as you need.
Within this package are several audio files listen to the Instructions first. At the beginning of the Click Track and at the end you are asked to rate your feelings on a scale of 0 to 10. You will know at the end after only 15 minutes that some change has taken place and by how much.
By taking positive actions you will be reducing hopelessness. The peace you seek is within you ready to shine, once you have removed the negative emotions which trouble you. Yes PSTEC can help you.
Keep us up to date with your progress and ask for any more help here if you need it.
PeterApril 3, 2015 at 10:16 pm#24056IdPSTEC User
Thank you for you reply Peter, that was really helpful and encouraging.April 4, 2015 at 8:34 am#24057Peter BunyanPSTEC User
It is not so important where you start, but getting started.
So get “Clicking”!
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