What am I Avoiding?
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Jeff HardingHi Everyone,
I've found this to be a very useful question to tap on, at times…
There have been occasions where I've noticed there seems to be something under the surface, although I can't really identify exactly what it is. While I don't know if it's just one thing in particular or a whole bunch of things, what I do notice is a general feeling of being stuck; being unable to get into action; sometimes a sense of not knowing what to do next; or even doing activities that I don't really care about as a form of procrastination…
When these situations have occurred and I've been near the computer and able to use the PSTEC tracks, I'll play the free Basic Click Tracks 2 or 3 times keeping my mind focused on the question “What am I avoiding?” and focusing on the feeling of avoidance.
While nothing specific has come to mind when I've done this, I have noticed that there's been a desire to get into some productive action afterward and I no longer have a sense of feeling stuck…
Thought I'd share this on the forum, as others might find it useful as well…
Happy Click Tracking…!
Glenn
http://www.liftoffcoaching.com***************
WOW! I just did this, Glenn, and got an amazing insight on what I've been avoiding! Thanks so much!
God's peace, Dixie
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You bet, Dixie… always good to have more tools in the toolbelt…!Happy Click Tracking…!
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