Writing and fear of change
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elftowerI noticed a negative emotion when I am writing when I don't want to be writing. I am rushing to the end of the sentence and so I can get back to doing what I was doing.
Is this the fear of change? I remember Jeff saying that skipping the CT is a fear of change too.
Jeff Harding
Hi elftower!
I'm not sure I understand where the fear of change comment came from a negative emotion about writing…
Imagine writing and TRY HARD to feel that negative feeling while using the CT or EEF.
Ask yourself some questions:
I don't want to write because ____________.Delve a bit deeper with those types of “why” questions to not only discover emotions that are unpleasant about writing, but also thoughts/beliefs to address with PSTEC Negative and PSTEC Positive.
Aloha!
Jeff
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