Writing and fear of change

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  • #21708
    PSTEC User

    I noticed a negative emotion when I am writing when I don't want to be writing. I am rushing to the end of the sentence and so I can get back to doing what I was doing.

    Is this the fear of change? I remember Jeff saying that skipping the CT is a fear of change too.

    Jeff Harding
    PSTEC Pro and Forum Moderator

    Hi elftower!

    I'm not sure I understand where the fear of change comment came from a negative emotion about writing…

    Imagine writing and TRY HARD to feel that negative feeling while using the CT or EEF.

    Ask yourself some questions:
    I don't want to write because ____________.

    Delve a bit deeper with those types of “why” questions to not only discover emotions that are unpleasant about writing, but also thoughts/beliefs to address with PSTEC Negative and PSTEC Positive.


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