Reply To: Agoraphobic no more! :D
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Agoraphobic no more! :D › Reply To: Agoraphobic no more! :D
Thanks for the tips. Just curious about your strategy of running positive click tracks at the end each time, because I thought Tim/Jeff kind of advised to use the positive click tracks once everything negative that was in the way for a specific issue, was already cleared out..?
Was this how Jeff told you to do it? Just curious.
I think I'm going to get a session with Jeff to just plan out how I need to approach my issues, because it feels like there is more than I can take on right now…
Anyway, thanks again.