Reply To: Agoraphobic no more! :D

#22795
AvatarLizard3274
PSTEC User

Hi Nick,

I think the approach for me was what I felt comfortable with.
I mean, if I did clear something and felt that I cleared an emotion,
then yes I ran a Positive click track, and then sometimes if the
emotion was high and I could bring it down to almost a 0, then
I would run a positive track, but that is what worked/s for me.

I know for me, the more I got into and get into clicking, the more is
revealed and then you kinda start to “Know” when to run a click track and
when to run a positive.

Jeff is awesome!! You should really do a session with him. He is a great guide and yes when you feel like there are many things and don't know quite where to start, a guide and someone, like Jeff, who really understands the in's and out's of PSTEC, is a great idea! :D

Keep at it and with some guidance I'm sure you'll find how the PSTEC tracks will work for you! :D

Take care!
Liz :)

Hi Liz,

Thanks for the tips. Just curious about your strategy of running positive click tracks at the end each time,  because I thought Tim/Jeff kind of advised to use the positive click tracks once everything negative that was in the way for a specific issue, was already cleared out..?

Was this how Jeff told you to do it? Just curious.

I think I'm going to get a session with Jeff to just plan out how I need to approach my issues, because it feels like there is more than I can take on right now…

Anyway, thanks again.

Nick