Reply To: Newbie User Hitting Plateau.
Did you even read my post:
Anyhow I CT on my feelings of inadequacy, need to be perfect, and the aversion to people pointing out my mistakes.
My PSTEC method is to find the “why's” behind everything because, as you pointed out, there is always a reason.
The issue I'm having is that my reactions are getting worse, and the external results are escalating and I'm wondering why since I AM targeting the reasons, NOT the perfectionism.