Reply To: Hello and Help
Peter – I just did the first click track for an hour. I focused on feeling like a failure by thinking about not having money, my business failing, bills, etc.. Also, focused on feeling stress from a mix of things overall. I found myself clicking one feeling, then clicking a different one next, then going back to the first one. Kind of bouncing around a little. There were times during that I zoned out for a second or two and realized that I needed to tap or was doing the wrong tap. Like falling asleep momentarily while being awake. After an hour of doing this, I felt almost like I had just awoken from taking a nap. More relaxed and more calm. Any thoughts on my experience and words of encouragement so far? How much should I do at a session and how many sessions in a day? I can have time by myself with no distractions Tuesdays, Thursdays and a bit on weekends as well as possibly an hour early on M-W-F. How would you mix in Wealth of Abundance?