Reply To: Hello and Help
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November 9, 2015 at 7:37 pm#24373

PSTEC User
Thanks Peter. Did some CT this morning after WOA. Felt better today going to my office than usual. I have written down different memories and feelings trying to make sense of things and use PSTEC as efficiently as possible. I am also keeping a journal of the time I CT, the emotion, the memory and the pre number and post number as you suggested.