Reply To: Need to run negative/positive tracks again? – Questions on best practices
Paul McCabeSorry to hijack the thread 
Just one point: I would contend that “(It is my belief) I hate myself” is less of a belief that could be eliminated and more of you feel about/relate to yourself based on other unwanted beliefs.
Eliminating that has clearly had an impact, but “I hate myself” is more of a consequence of having other beliefs and conditionings. It looks like the universal list of limiting beliefs you've listed might contribute to you having a sense of hatred for yourself.
To get to the possible root cause of your feeling of self-hatred, please ask “why?”, reflect on the question and list every reason why you hate yourself. Is it because of other people (their criticisms etc.) or behaviours you'd prefer not to have?
Paul McCabe – PSTEC Master Practitioner
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