Reply To: Fear of confrontation – Help needed – My Journey with PSTEC

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July 9, 2016 at 1:29 pm#24601
Tomas Zobal
PSTEC User

    Hi Peter,

    I have listened to the PSTEC and Mindfulness tutorial a few weeks ago. Very informative, but I think to make long lasting changes, using the actual PSTEC tracks is essential. The mind wants to stick with the familiar, with the old patterns.. and I feel like reading or listening to any material (which essentially works with the conscious mind only) can be helpful, inspirational, motivating, but not powerful enough to alter our old programing.

    Knowing myself and my tendency to get overwhelmed with many options, I want to focus on PSTEC for now and not get “distracted” by other modalities like EFT. Hope it makes sense.