Reply To: Approach Anxiety

#24770
math341c
PSTEC User

    Hello Peter

    I'm really amazed, i did that you said to me.

    i Focused on the bad thought, feeling and the clicks, and i feel much better about a negative outcome. It's hard through, to multitask on these 3 things. But i need to exercise.

    The feelings are not 0, but they are something like 1-2.

    I will write to you when i have removed all negative things, so i can continue working on beliefs, im going to holiday where i will clean everything and click track every night before night time. So i will write back about 2-3 weeks.

    I really thanks for you help Peter!

    I feel positive future change already!