Reply To: Approach Anxiety

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July 9, 2016 at 7:36 pm#24773
Peter Bunyan
PSTEC User

    Hi Math

    PSTEC not required although it should be used to support it. Thinking about what you want is giving your subconscious a positive somewhere to go to. Rather than merely losing this or this bad habit or feeling or bad memory/memories, you are giving your subconscious direction. This is positive thoughts countering negative and good feelings adding up to outweigh negative feelings.

    Peter