Reply To: Approach Anxiety
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Approach Anxiety › Reply To: Approach Anxiety
PSTEC not required although it should be used to support it. Thinking about what you want is giving your subconscious a positive somewhere to go to. Rather than merely losing this or this bad habit or feeling or bad memory/memories, you are giving your subconscious direction. This is positive thoughts countering negative and good feelings adding up to outweigh negative feelings.