Reply To: Approach Anxiety
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It's great to hear that you are having succsess with PSTEC Click Tracks 2015. So to build on that with PSTEC Positive… keep your statements short and simple. Make them something you can believe or almost believe in, something you want, not what others tell you you should want.
Example “From now on I can easily approach and talk to others” “I could be/can/be/will be/am confident approaching others” (Choose which feels more believable to you first). Preferably write statements in your choice of words that feel right to you and your situation.
Is that clearer for you?