Reply To: About feeling emotions/ not feeling emotions
Forums › General Discussions and Specific Issues › Rating Intensity of Feelings, SUDS, Trouble Feeling Emotions › About feeling emotions/ not feeling emotions › Reply To: About feeling emotions/ not feeling emotions
July 31, 2016 at 1:31 pm#24871
wander
PSTEC User
Hi
And when I click I should use the EEF's or can I just experiment with the others?
I read your post and the thing about food, and the first (and second) thought was just… no, I can't do that. :-[ I can't buy food and then throw it away.
But I think I can stop bying food I shouldn't eat.