Reply To: No More Anxiety: My Mission to Cure General Anxiety and Social Anxiety Disorder
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Today is my 100th day. For three decades I would wake up in the morning with negative anxious thoughts, worries and dread. For the last four days I have had 100% positive thoughts and desire to move ahead.
Results will vary for each individual but I would say that until @ Day 70 I did not begin to see and experience the deeper effect of what this does and not until @ day 90 did the major benefits really kick in.
I suspect f you listen to this for a week or two and see no major benefit you are not realizing the true potential of it. Come back and let us know when you have hit the three month mark.