Reply To: Liking or loving oneself.
Rowan HassonThank you so much Paul. this is extremely helpful material.
i should work out and work through the underlying emotions before trying to work on beliefs, as it appears im unclear/unaware of exactly what is generating the sadness as of yet.
im guessing stuff like- i will always be abandoned , i am not worthy of love, there is someone better than, she will be happier with someone else than me etc are behind some of these feelings.
there is also some anger at 'she has abandoned me' also.
Ill get to work on these layers and hopefully start to peel things back and reveal the good stuff that has been hidden for a while. half a day of sunshine and tapping awaits 