Reply To: Feeling and sensation without the memory
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Feeling and sensation without the memory › Reply To: Feeling and sensation without the memory
June 10, 2019 at 5:01 pm#25584
Brian Tucker
PSTEC User
Try this:
Run cascade release on it. While running it think about the worst possible times you have ever experienced as far back as you can remember, recently and then imagine all of the worst possible scenarios you can come up with that could happen in the future.
Run the cascade on this and really really feel those feelings the entire time while you are listening to each track.Especially on the second track even during the part before the tapping starts.
Let us know how it works.