Reply To: Women, Rejection and Beauty

#25662
AvatarBrian Tucker
PSTEC User

Bjdutch try blasting these beliefs too

I must have had the approval of others
I must have had approval or they would have abandoned me
They would have rejected me
Rejection was bad
They would have abandoned me
I must not have been flawed or they wouldn't have loved me
I wouldn't have been loved because I was shameful
There was something to be ashamed of
I must have looked good
I must have been worthy of love and had kept them there
I must have been attractive so they would have loved me and stayed
I must have been pleasing so they would have loved me and stayed

Be sure to feel the feelings really hard as you think about everything you possibly can come up with around these phrases with the most extreme emotions you can come up with.